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Lean Life Advice

Here at Darwin Wellness we aspire to bring you the best, most up to date and helpful fitness advice to help reach your goals, whether it to be with training, nutrition, motivation, rehabilitation, sport specific and general wellbeing.

We appreciate that a simple Google search on “fitness” and “fat loss tips” brings about over 1,000,000 page results which becomes overwhelming, confusing and misinterpreted. Therefore we want to bring a unique service to our members which is reliable, up to date and helpful in bringing you all that bit closer to your own unique goals.

“It’s not the strongest of the species that survives, nor the most intelligent, it is the most adaptable to change” Charles Robert Darwin (1809-1882)

To build a house you can’t randomly lay bricks and hope it creates a house, you need a plan to build the foundations upwards. Our number one priority is giving you the members the guidance and knowledge to get yourself fit, healthy and happy with your progress and the knowledge and education to keep improving. That’s why this online service will bring you the following content, with new articles on a weekly basis:

  • Fat loss
  • Weight Training
  • Muscle building
  • Nutrition
  • Supplementation
  • General Fitness
  • Motivational
  • Miscellaneous
  • Science based articles

We will have a comments section on all articles as well so if you are unsure on any topic or have any further questions then please write them in and we will be sure to answer them as soon as possible.

Enjoy the content and here’s to a healthy, fitter you.